Shou Hua Ling Weight Management Programme Nottingham | ACU Spirit

New at ACU Spirit Nottingham

Weight Loss Programme

A non-invasive body management programme combining acupoint activation, contour cream, warming support and simple lifestyle guidance.

Limited launch offer

First 7-day programme now half price

£150

Normal first 7-day price: £300

The launch offer includes the first 7 days of the programme, starting with consultation, acupoint activation and heat support, followed by daily treatment sessions.

Follow-up offer: after the first 7 days, three-times-weekly sessions are recommended at £120 for 3 sessions, currently reduced from £150 with a 20% offer.

Prize draw

Win 1 of 2 free packages worth £750 each

Two selected clients will receive the first 7 days plus the following 3 weeks completely free, worth £750 each. To be included, simply show your interest by contacting Acu Spirit.

Please note: prize draw places are subject to suitability after consultation.

Scan to contact ACU Spirit

Scan the QR code or use the button below to contact the clinic and register your interest.

Step-by-step process

How the programme works

Each appointment is guided by your practitioner, with the treatment areas and session rhythm adjusted to your comfort, goals and suitability.

Day 1: consultation, acupoint activation and heat support

Day 1 takes approximately 2 hours and includes consultation, acupoint activation and heat support.

Consultation Acupoint Activation Heat Support Approx. 2 Hours

Days 2-7: heat support, contour and relax

From day 2 to day 7, clients attend daily for approximately 60 minutes. Each session focuses on heat support, contour cream and time to relax while the warmth supports the treatment routine.

Heating Belt Contour Cream Relax Approx. 60 Minutes

Follow-up offer: three times weekly

After the first 7 days, three-times-weekly sessions are recommended at £120 for 3 sessions, currently reduced from £150 with a 20% offer.

3 Times Weekly £120 Offer Until Goal

Dietary guidance

Simple daily habits to support the programme

The dietary guidance is designed to be realistic and easy to follow. It focuses on warm hydration, lighter evening habits and balanced meals without overcomplication.

Drink plenty of warm water

Warm water is encouraged throughout the day. Avoid cold drinks where possible, especially during the first phase of the programme.

Finish food before 7pm

After 7pm, avoid food where possible. Water is fine. This gives the body a simpler evening routine.

Eat to 70-80% fullness

Aim to feel comfortably satisfied, not overly full. This gentle habit can make the plan easier to maintain.

Keep meals balanced and simple

Choose ONE meat or seafood, ONE carbohydrate, ONE vegetable and ONE fruit. Avoid deep fried or greasy food during the programme.

Possible benefits

A holistic approach to feeling lighter naturally, gently and consistently.

The programme is intended to support healthier routines, targeted inch-loss goals and a fresher appearance. Individual results vary depending on constitution, lifestyle, consistency and starting point.

  • Supports targeted inch-loss goals through a non-invasive routine
  • Encourages healthy digestion habits with lighter evening eating
  • Supports a lighter daily routine through warm hydration and simple meals
  • May help reduce dull-looking skin and support a fresher appearance
  • Focuses on the abdomen, thighs and upper arms where appropriate
  • Uses warmth to support circulation and comfort during the session
  • No pills or drinks are required as part of the treatment method
  • Includes guidance to help maintain results and reduce rebound habits

Important: this programme is a wellness and body-management service. It is not a medical treatment or a guaranteed weight-loss cure. Results vary by individual constitution, metabolism, diet, lifestyle and attendance. This treatment is not suitable during pregnancy and may not be suitable for clients with heart conditions, serious health concerns, heat sensitivity, sensitive skin, or certain medical conditions. Please speak to your practitioner before booking if you have any health concerns or are unsure whether heat-based treatments are suitable for you.

Questions

Programme FAQ

How long does each heating belt session take?

Day 1 takes approximately 2 hours and includes consultation, acupoint activation and heat support. Days 2-7 are approximately 60 minutes and focus on heat support, contour cream and relaxation time.

Where is the contour cream applied?

The usual focus areas are the abdomen, thighs and upper arms. Your practitioner will confirm the areas during the consultation.

Do I need to follow the dietary guidance every day?

For best consistency, follow the guidance daily during the first phase: warm water, no cold drinks where possible, no food after 7pm, and meals kept simple and moderate.

When should I expect results?

Results are personal and vary. The first 7 days create the starting rhythm, followed by three-times-weekly attendance until the agreed goal is reached. Consistency, food choices, water intake and lifestyle all influence results.

Start with a consultation

Ready to start your introductory package?

Speak with ACU Spirit in Nottingham to discuss suitability, treatment areas, the first 7 days and your follow-up plan.

Book your consultation